Fueling Up Before Security: Limited Options, But Still a Possibility
The Land of Fire and Ice, Iceland, boasts breathtaking landscapes that draw millions of tourists annually. For most, the journey begins and ends at Keflavik Airport (KEF), the country’s main international gateway. After navigating long flights, security lines, or simply dealing with travel fatigue, grabbing a bite to eat is often a top priority. But what are your options for Keflavik Airport food? This comprehensive guide will walk you through everything you need to know about dining at KEF, ensuring you’re well-fed and ready for your adventure, or your journey home. While the prices can be slightly higher than what you might find in Reykjavik, careful planning can ensure you get quality food without breaking the bank.
Before you even pass through security, there are limited options for grabbing food or a drink. These are more designed for a quick caffeine fix or a last-minute snack purchase, but they can be useful if you are greeting someone or have some extra time before checking in. Expect a selection of basic sandwiches, pastries, and beverages. Keep an eye out for Icelandic treats, a good opportunity to have one last taste of Iceland or to introduce someone arriving to local flavours. Opening hours will vary, so it’s always a good idea to check in advance, especially if you’re arriving or departing during off-peak hours. These are generally less crowded than the post-security food areas, which can be a bonus.
Navigating the Post-Security Culinary Landscape
Once you’ve cleared security, a wider array of Keflavik Airport food choices unfolds. Here’s a detailed look at what you can expect:
Cafés and Coffee Shops: Your Caffeine Fix and More
For many travellers, the first stop is a café. Keflavik Airport offers several options, each with its unique atmosphere and offerings.
Joe & The Juice
This popular chain offers a variety of freshly made juices, smoothies, and sandwiches. It’s a great choice for a healthy and refreshing start to your day or a quick pick-me-up. Expect energetic music and a lively atmosphere. While prices are comparable to other airport locations, they’re definitely on the higher end compared to Reykjavik. Their sandwiches and wraps are filling and offer vegetarian options.
Te & Kaffi
A local favorite, Te & Kaffi provides a more traditional Icelandic coffee shop experience. They serve high-quality coffee, teas, and a selection of pastries, cakes, and light meals. This is a great place to relax, enjoy a warm beverage, and soak in the atmosphere. They frequently offer Icelandic baked goods, giving you a chance to sample local treats.
These cafes provide more than just caffeine. You can find sandwiches, salads, and pastries perfect for a light meal or snack before your flight. Prices are generally what you would expect from an airport coffee shop, so be prepared to spend a little more than you would in town. They are good for grabbing something quickly to eat on the plane as well.
Restaurants and Bars: A More Substantial Dining Experience
If you’re looking for a more substantial meal, Keflavik Airport has a selection of restaurants and bars to choose from.
Nord Restaurant
Offering a taste of Iceland, Nord Restaurant focuses on fresh, local ingredients. Expect to find dishes featuring fish, lamb, and other Icelandic specialties. The atmosphere is more upscale than the cafes, making it a good choice for a relaxing meal before a long flight. They often have daily specials, so it’s worth checking the menu board. This is your best bet for a full and proper Icelandic meal.
Loksins Bar
For a more casual atmosphere, Loksins Bar offers a selection of pub fare, including burgers, fries, and sandwiches, as well as a variety of beers, wines, and cocktails. It’s a great place to unwind, watch some sports on TV, and enjoy a relaxed meal. They have a solid selection of Icelandic beers on tap.
These restaurants and bars cater to a variety of tastes and offer more extensive menus than the cafes. Main courses will generally be priced higher, reflecting the airport location and the quality of ingredients. Remember to check the menus for options catering to vegetarian, vegan, or gluten-free diets.
Quick and Easy: The Convenience of Grab-and-Go Options
Sometimes, you just need something quick and easy to eat on the go. Keflavik Airport has you covered with a variety of grab-and-go options.
Convenience stores and kiosks throughout the terminal offer pre-packaged sandwiches, salads, snacks, and drinks. This is a great option if you’re short on time or simply want to avoid the crowds. Look for Icelandic snacks and drinks for a taste of the local culture. While these options are convenient, they can also be pricey, so be mindful of your budget.
Early Morning Flights: Finding Breakfast at KEF
If you have an early morning flight, knowing which food options are open is crucial. Many cafes and restaurants operate with reduced hours or may not open until later in the morning. Joe & The Juice is often a reliable choice for coffee and a smoothie or sandwich. Check the airport’s website or app for the most up-to-date opening hours. If your flight is before the cafes open, then bringing food with you is the best option. The convenience stores will usually be open so you can purchase some drinks.
Dining on a Budget: Smart Choices for Thrifty Travelers
Airport food is notoriously expensive, and Keflavik Airport is no exception. However, there are several ways to save money on food:
- Pack Your Own Snacks: Bringing your own snacks and drinks (within airport security regulations, of course) is the most effective way to save money. Pack granola bars, nuts, fruit, or other non-perishable items to satisfy your hunger.
- Utilize Water Fountains: Stay hydrated by filling up your water bottle at the airport’s water fountains. This will save you from buying expensive bottled water.
- Compare Prices: Don’t just grab the first thing you see. Take a few minutes to compare prices between different vendors. You might be surprised at the variations.
- Share a Meal: If you’re traveling with a companion, consider splitting a larger meal to save money.
- Look for Deals: Keep an eye out for special offers or deals at the restaurants and cafes. Some may offer discounts on certain items or at certain times of day.
Meeting Dietary Needs: Options for Everyone
Whether you’re vegetarian, vegan, or gluten-free, Keflavik Airport offers options to cater to your dietary needs.
Most restaurants and cafes have vegetarian options on their menus. Look for dishes featuring vegetables, tofu, or other plant-based proteins. Vegan options may be more limited, but some establishments are becoming increasingly aware of the demand and offer vegan-friendly choices.
Gluten-free options are also becoming more readily available. Check the menus for gluten-free symbols or ask the staff for assistance. Some restaurants may be able to modify dishes to accommodate your needs.
If you have any specific dietary concerns or allergies, it’s always a good idea to speak to the staff at the restaurant or cafe. They can provide information on ingredients and preparation methods. English is widely spoken, so communication shouldn’t be a problem.
The Keflavik Airport Food Experience: Ambiance and Atmosphere
The food areas at Keflavik Airport are generally clean and well-maintained. The atmosphere can vary depending on the time of day and the specific establishment. During peak hours, expect crowds and longer wait times. However, overall the atmosphere is relaxed and comfortable, making it a pleasant place to enjoy a meal before your flight.
The airport’s design incorporates Icelandic elements, creating a unique and welcoming atmosphere. The restaurants and cafes reflect this, with many featuring local artwork and design touches.
Final Thoughts: Planning for a Satisfying Culinary Experience
Keflavik Airport food provides a good selection of options to satisfy your hunger before or after your flight. By planning ahead, being mindful of your budget, and considering your dietary needs, you can enjoy a satisfying culinary experience at KEF. Whether you’re craving a taste of Iceland or simply need a quick bite to eat, you’ll find something to suit your taste. So, take a deep breath, relax, and enjoy your pre-flight meal. Bon appétit, or as they say in Iceland, *Verði þér að góðu!*
