Introduction
Imagine biting into a perfectly toasted ravioli, the crispy exterior giving way to a savory filling, or experiencing the unique tang of Provel cheese melting on a thin-crust St. Louis-style pizza. These are just glimpses into the captivating culinary landscape that defines St. Louis, Missouri. Often overshadowed by its iconic Gateway Arch and rich musical heritage, St. Louis is quietly yet confidently emerging as a premier food city. It’s a place where deep-rooted traditions meet modern innovation, creating a dining experience that is both comforting and exciting.
St. Louis boasts a vibrant and diverse culinary scene, deeply intertwined with its history and culture. From its German roots to its soulful Southern influences, the city offers a unique blend of flavors that appeal to a wide range of palates. This article will take you on a culinary journey through St. Louis, exploring its iconic dishes, innovative chefs, and the distinct neighborhoods that contribute to its ever-evolving food scene. Prepare to discover why St. Louis is a must-visit destination for any food enthusiast. We will explore the history and traditions of Saint Louis food, delve into the modern Saint Louis food scene and give some tips for visiting the Food City STL.
A Taste of St. Louis History and Tradition
The story of Food City STL is a tapestry woven with threads of immigration, cultural exchange, and a deep-seated love for good food. Understanding the city’s history is essential to appreciating its present-day culinary landscape.
One of the most significant influences on St. Louis cuisine is its German heritage. In the mid-nineteenth century, waves of German immigrants settled in the city, bringing with them their culinary traditions and brewing expertise. This influence is still evident today in the numerous German restaurants, bakeries, and beer gardens that dot the St. Louis landscape. Indulge in hearty bratwursts, savor freshly baked pretzels, and experience the convivial atmosphere of a traditional beer garden, all remnants of this rich German legacy. The presence of historic breweries is another testament to the significance of the German heritage on the city’s food and beverage culture.
Beyond its German roots, St. Louis also boasts a strong connection to blues music and soul food. The city’s vibrant music scene has historically been centered in predominantly African American neighborhoods, where soul food restaurants have flourished for generations. These establishments serve up comforting classics like fried chicken, collard greens, mac and cheese, and sweet potato pie, dishes that tell a story of resilience, community, and culinary artistry. Some of these neighborhood institutions continue to serve the community to this day.
No exploration of Food City STL would be complete without mentioning its iconic food items. These dishes have become synonymous with St. Louis and are a must-try for any visitor:
- Toasted Ravioli: Arguably St. Louis’ most famous dish, toasted ravioli is a culinary anomaly. Legend has it that it was accidentally created in the Italian neighborhood of The Hill when a ravioli fell into a fryer. The result was a crispy, savory snack that quickly gained popularity. Served with a generous dusting of Parmesan cheese and a side of marinara sauce, toasted ravioli is a perfect appetizer or snack.
- St. Louis-Style Pizza: This unique pizza is characterized by its ultra-thin crust, Provel cheese (a blend of provolone, Swiss, and cheddar), and a distinctive square or party-cut. The cracker-thin crust ensures a crispy bite, while the Provel cheese delivers a creamy, slightly tangy flavor. This style of pizza is deeply rooted in the city’s Italian-American heritage and is a local favorite.
- Gooey Butter Cake: Another St. Louis original, gooey butter cake is a rich, buttery, and incredibly sweet dessert. This cake features a dense, cake-like base topped with a layer of gooey, buttery goodness. It is believed to have originated from a baking mishap, resulting in a happy accident that has become a St. Louis staple. You’ll find many variations of the cake these days like gooey butter cookies or gooey butter ice cream.
- Ted Drewes Frozen Custard: A St. Louis institution, Ted Drewes has been serving up frozen custard since the nineteen-thirties. Their signature “concrete” is a thick, creamy blend of frozen custard and various mix-ins, such as fruits, nuts, and candies. It’s so thick that they famously serve it upside down without spilling.
The Modern St. Louis Food Scene
While tradition remains an important part of Food City STL, the city’s culinary scene is also embracing innovation and diversity. A new generation of chefs is pushing boundaries, incorporating global flavors, and emphasizing local sourcing.
Several prominent chefs are making waves in St. Louis, earning national recognition for their creativity and culinary talent. These chefs are not only creating exceptional food but also contributing to the city’s growing reputation as a food destination. Many restaurants throughout the region are embracing farm to table initiatives to bring fresh, local ingredients to the table. This emphasis on local sourcing not only supports local farmers but also enhances the flavor and quality of the dishes.
St. Louis is experiencing a surge in diverse culinary influences, reflecting the city’s growing multiculturalism. From Vietnamese pho to Ethiopian stews to authentic Mexican tacos, the city offers a wide array of ethnic cuisines. Many of these restaurants are family-owned and operated, bringing authentic flavors and cultural traditions to the St. Louis dining scene. The cuisine continues to evolve as new cultures move to Saint Louis.
Exploring the various neighborhoods of St. Louis is a great way to experience the city’s diverse culinary offerings:
- The Hill: This historic Italian neighborhood is a culinary treasure trove. Here, you’ll find classic Italian restaurants serving up traditional dishes like pasta Bolognese, osso buco, and cannoli. The Hill is also home to numerous Italian bakeries and specialty food stores, where you can find authentic Italian ingredients and treats. This neighborhood boasts rich traditions and family-run establishments that are sure to make you feel at home.
- Soulard: Known for its historic market and lively atmosphere, Soulard offers a mix of Cajun/Creole influences and traditional American fare. Here you can enjoy gumbo, jambalaya, and other Southern-inspired dishes. The neighborhood is also home to numerous bars and pubs, making it a popular destination for nightlife and live music.
- The Central West End: This upscale neighborhood boasts a diverse range of dining options, from fine dining restaurants to trendy cafes. You’ll find everything from French cuisine to contemporary American dishes to international flavors. The Central West End is also known for its art galleries, boutiques, and lively street scene.
- University City (Delmar Loop): Located near Washington University, the Delmar Loop is an eclectic mix of restaurants, bars, and shops. You’ll find a wide range of international flavors, from Vietnamese to Indian to Korean. The Delmar Loop is also a popular destination for students, offering affordable eats and a vibrant atmosphere.
St. Louis has also seen a significant growth in its craft brewery and distillery scene. Local breweries are producing a wide variety of beers, from hoppy IPAs to rich stouts to refreshing lagers. Many of these breweries offer tours and tastings, allowing visitors to experience the brewing process firsthand. The local distillery scene has also grown quickly, with many distilleries producing high-quality spirits using local ingredients.
Experiences Beyond the Plate
The culinary experience in St. Louis extends beyond simply eating at restaurants. There are numerous opportunities to engage with the city’s food scene in a more interactive way.
Visiting the various farmers’ markets in St. Louis is a great way to experience the region’s bounty. These markets offer a wide variety of fresh produce, artisanal cheeses, baked goods, and other local products. You can meet the farmers and producers, learn about their practices, and sample their goods. These markets are a great place to experience the community and enjoy fresh, seasonal ingredients.
Throughout the year, St. Louis hosts numerous food festivals and events that celebrate the city’s culinary diversity. These events offer a chance to sample a wide range of dishes, meet local chefs, and enjoy live music and entertainment. Check local listings for upcoming events.
For those who want to learn more about St. Louis cuisine, there are several cooking classes and culinary tours available. Cooking classes offer a hands-on experience, allowing you to learn how to prepare local dishes. Culinary tours take you on a guided exploration of the city’s food scene, introducing you to hidden gems and local favorites.
Tips for Visiting Food City STL
Planning a trip to Food City STL? Here are some tips to help you make the most of your culinary adventure:
The best time to visit St. Louis depends on your preferences. Spring and fall offer pleasant weather, while summer can be hot and humid. The city also hosts several food festivals and events throughout the year, so be sure to check the calendar before you go.
St. Louis is a relatively easy city to navigate. Public transportation is available, but renting a car or using ride-sharing services can be more convenient for exploring different neighborhoods. Parking can be challenging in some areas, so be sure to plan accordingly.
St. Louis offers a wide range of dining options to suit different budgets. From affordable eats to fine dining restaurants, there is something for everyone. Be sure to check out local happy hour deals and specials to save money.
Here are some must-try restaurants and dishes in St. Louis:
- Toasted ravioli at Charlie Gitto’s on the Hill
- St. Louis-style pizza at Imo’s Pizza
- Gooey butter cake at Park Avenue Coffee
- Frozen custard at Ted Drewes
- Barbecue at Pappy’s Smokehouse
- Vietnamese pho on Grand Avenue
- Farm-to-table dining at Vicia
Conclusion
St. Louis is more than just the Gateway to the West; it’s a gateway to a delicious culinary experience. From its iconic dishes to its innovative chefs, the city offers a unique blend of tradition and innovation. Food City STL is rapidly establishing itself as a must-visit destination for any food enthusiast, where the spirit of the Midwest meets a passion for exceptional cuisine.
So, pack your bags, bring your appetite, and prepare to embark on a culinary journey through St. Louis. Discover the flavors, meet the people, and experience the vibrant food scene that makes this city so special. You won’t be disappointed. Come explore St. Louis and savor the taste of a truly remarkable food city.
