Beyond its iconic locks, a testament to engineering prowess, and its breathtaking scenery that paints a thousand postcards, Sault Ste. Marie, lovingly nicknamed “The Soo,” is a hidden gem for food lovers. Nestled in Northern Ontario, bordering Michigan, this vibrant city boasts a unique culinary landscape, a delightful fusion of cultures and traditions that results in a food scene that’s both comforting and surprisingly innovative. Forget the standard tourist traps; Sault Ste. Marie food offers a taste of authentic Northern Ontario, a flavorful journey that’s waiting to be explored.
This article will guide you through the must-try dishes, the local favorites that have been passed down through generations, and the best places to eat in Sault Ste. Marie. Prepare to discover a culinary experience that’s deeply rooted in its history, flavored by its diverse community, and absolutely unforgettable.
Local Specialties: A Taste of Tradition
No exploration of Sault Ste. Marie food is complete without delving into the region’s signature specialties. These dishes aren’t just meals; they are stories, echoes of the past, and a testament to the area’s rich heritage.
Let’s begin with the pasty, a hearty and comforting meat pie with deep roots in the region’s mining history. The story goes that these portable meals were brought over by Cornish miners, affectionately known as “Cousin Jacks,” who settled in the area to work in the mines. Wrapped in a sturdy crust, the pasty is traditionally filled with a savory mixture of beef, potatoes, turnips, and onions. The crust was designed to be easily held with dirty hands and the crimped edge was a natural place for miners to hold their pasty, discard it, and eat the inside, avoiding any possible arsenic contaminants found in the mines. It’s a dish that provided sustenance and warmth in harsh conditions, and it remains a beloved staple in Sault Ste. Marie to this day. You can find excellent pasties at a number of local bakeries and restaurants, each with their own family recipe passed down through generations. Make sure to try one and experience a true taste of the Soo’s history.
Next, we turn to whitefish, a delicacy that’s as abundant in the Great Lakes as it is delicious. This flaky, mild-flavored fish is a staple of Northern Ontario cuisine, and Sault Ste. Marie offers countless ways to savor it. Whether it’s pan-fried to golden perfection, smoked for a rich and smoky flavor, or baked with herbs and lemon, whitefish is a versatile ingredient that’s showcased in a variety of dishes. Several restaurants specialize in whitefish, offering everything from classic preparations to innovative culinary creations. Be sure to seek out a local establishment known for their fresh and flavorful whitefish offerings.
Of course, no discussion of Sault Ste. Marie food would be complete without mentioning the region’s abundance of maple syrup products. Northern Ontario is maple syrup country, and the Soo is a prime location to experience the sweetness of this natural treasure. Many farms and sugar shacks in the area offer tours and tastings, allowing visitors to witness the process of turning sap into syrup. Beyond the pure syrup itself, you’ll find maple-infused dishes and treats throughout Sault Ste. Marie. From maple butter tarts to maple-glazed salmon, the possibilities are endless. Be sure to sample some local maple syrup and discover the unique flavor of Northern Ontario’s liquid gold.
A Mosaic of Flavors: Exploring Different Cuisines
While local specialties are a must-try, Sault Ste. Marie food also offers a diverse range of culinary experiences, reflecting the city’s multicultural heritage.
One of the strongest influences is Italian cuisine, a testament to the significant Italian community that has shaped Sault Ste. Marie’s culinary landscape. From cozy trattorias serving up handmade pasta to lively pizzerias crafting authentic Neapolitan-style pies, the Italian food scene in the Soo is a celebration of flavor and tradition. You’ll find classic dishes like spaghetti carbonara, lasagna, and osso buco alongside unique Italian-Canadian twists that reflect the local ingredients and culinary influences. Be sure to explore the city’s Italian restaurants and discover the warmth and hospitality of Italian cuisine.
Of course, no food scene is complete without a taste of American comfort food. Sault Ste. Marie boasts a variety of restaurants serving up classic burgers, fries, and other American staples. From juicy cheeseburgers topped with all the fixings to crispy chicken wings smothered in your favorite sauce, there’s something for everyone to enjoy. Look for local burger joints that put their own spin on these American classics, using fresh, local ingredients and creative flavor combinations.
Where to Eat: The Best Restaurants
Finding the perfect place to eat in Sault Ste. Marie is part of the adventure. Here’s a breakdown of some of the best restaurants, categorized by dining experience:
Fine Dining
For a special occasion or a truly memorable meal, consider one of the city’s fine dining establishments. These upscale restaurants offer elegant ambiance, impeccable service, and carefully crafted menus that showcase the best of local and international cuisine. Expect sophisticated dishes, expertly paired wines, and a dining experience that’s both refined and unforgettable.
Casual Dining
If you’re looking for a more relaxed and casual dining experience, Sault Ste. Marie has plenty of options. These eateries offer comfortable atmospheres, affordable prices, and a focus on family-friendly fare. Think hearty sandwiches, delicious pizzas, and classic comfort food dishes that are perfect for a quick lunch or a casual dinner.
Waterfront Dining
For a truly special experience, consider dining at one of Sault Ste. Marie’s waterfront restaurants. With stunning views of the St. Marys River, these restaurants offer a unique ambiance that’s perfect for a romantic dinner or a memorable gathering with friends. Enjoy fresh seafood, grilled meats, and other delicious dishes while taking in the beauty of the waterfront.
Hidden Gems
Don’t forget to seek out Sault Ste. Marie’s hidden gems – the unique, locally owned spots that are often overlooked but offer some of the most authentic and memorable dining experiences. These restaurants are known for their charm, character, and dedication to serving up delicious food with a personal touch.
Raise a Glass: Local Craft Beverages
Sault Ste. Marie’s culinary scene extends beyond food to encompass a vibrant craft beverage industry. The local craft beer scene has exploded in recent years, with several breweries offering a diverse range of handcrafted beers. From hoppy IPAs to rich stouts, there’s a beer for every palate. Be sure to visit the local breweries, sample their signature beers, and experience the passion and creativity of Sault Ste. Marie’s craft brewers.
From the Source: Markets and Local Food Shops
To truly appreciate Sault Ste. Marie food, be sure to visit the local farmers’ markets and specialty food shops. The farmers’ markets are a great place to find fresh, seasonal produce, directly from the farmers who grow it. You’ll also find local artisans selling handcrafted goods and food products. Specialty food shops are another great resource for sourcing local and regional products, such as cheese, meats, and baked goods.
Celebrating Flavor: Food Events and Festivals
Sault Ste. Marie is home to a variety of food events and festivals throughout the year, celebrating the region’s culinary heritage and showcasing local talent. Keep an eye out for these events and plan your visit accordingly. These festivals offer a chance to sample a wide range of local food and drinks, connect with local producers, and experience the vibrant food culture of Sault Ste. Marie.
A Culinary Journey Awaits
From the comforting flavors of pasties, a direct taste of history, to the fresh taste of whitefish, a bounty from the Great Lakes, Sault Ste. Marie offers a culinary journey that’s waiting to be discovered. The city’s rich history, its diverse cultural influences, and its dedication to fresh, local ingredients all come together to create a food scene that’s both authentic and unforgettable. Plan your visit and prepare to be delighted by the Soo’s delicious offerings. It’s more than just food; it’s a taste of Northern Ontario, a taste of tradition, and a taste of pure culinary joy. Sault Ste. Marie food offers an experience unlike any other, making it a must-visit destination for any food lover. So come hungry and leave with a full heart – and a full stomach!
