A Taste of Paradise: Exploring the Best Hawaiian Food in Hilo

Understanding Hawaiian Food A Culinary Legacy

The scent of plumeria hangs heavy in the air, a constant companion alongside the gentle patter of rain that nourishes the verdant landscape. You’re not just anywhere; you’re in Hilo, the largest town on the Big Island of Hawaii, a place where the spirit of old Hawaii still thrives and where the flavors of the land and sea come alive on every plate. Forget pristine beaches and manufactured resorts; Hilo offers something deeper, a connection to the authentic heart of Hawaiian culture, and that connection is often best experienced through its incredible food. From traditional dishes passed down through generations to innovative culinary creations that celebrate the island’s bounty, Hilo presents a delicious and unforgettable journey for every palate. Prepare to embark on a culinary adventure as we explore the best Hawaiian food Hilo has to offer, a vibrant tapestry woven from tradition, innovation, and the spirit of aloha.

Before diving into the specific restaurants and dishes that make Hilo a food lover’s paradise, it’s important to understand the fundamentals of Hawaiian cuisine. At its core, Hawaiian food is about simplicity and respect for the land and sea. The staple ingredients, such as taro (which is made into poi), sweet potato, pork, fresh fish, and various types of seafood, are often prepared using traditional cooking methods that emphasize natural flavors. The imu, an underground oven, is perhaps the most iconic of these methods, imparting a distinctive smoky flavor to dishes like kalua pig. Steaming and grilling are also commonly used to prepare fish and vegetables, preserving their natural sweetness and textures.

While rooted in Polynesian traditions, Hawaiian cuisine has also been influenced by the waves of immigration that have shaped the islands. Asian immigrants, particularly from Japan, China, and the Philippines, have contributed significantly to the culinary landscape, introducing new ingredients, cooking techniques, and flavor profiles. Western influences have also played a role, leading to the development of unique dishes that blend Hawaiian and international flavors. The key, however, remains the emphasis on fresh, local ingredients – the closer to the source, the better. This commitment to sustainability and seasonal eating is what makes Hawaiian food in Hilo so special. You’ll find vendors and chefs alike proudly showcasing the ingredients grown and harvested right here on the Big Island.

Must-Try Traditional Hawaiian Dishes in Hilo

No trip to Hilo is complete without sampling some of the quintessential Hawaiian dishes that have been enjoyed for centuries. These dishes are not just meals; they are a connection to the past, a celebration of Hawaiian culture, and a reminder of the importance of preserving traditions. Here are a few that you absolutely must try:

Poi

Perhaps the most iconic of all Hawaiian foods, poi is made from the starchy root of the taro plant. The taro is steamed or baked and then pounded into a smooth, paste-like consistency. Poi has a slightly tangy flavor and a unique, somewhat sticky texture. It’s often eaten with other traditional dishes, acting as a neutral canvas for the richer flavors of kalua pig, lau lau, and lomi salmon. It takes some getting used to for a visitor, but it’s a fundamental part of the Hawaiian meal. Some consider the best poi is made fresh and allowed to ferment slightly for optimal taste.

Kalua Pig

This is arguably the star of any Hawaiian feast. Kalua pig is traditionally cooked in an imu, an underground oven lined with hot rocks and banana leaves. The pig is seasoned with Hawaiian sea salt and then wrapped in ti leaves before being placed in the imu to slow-cook for several hours. The result is incredibly tender, smoky, and flavorful pork that practically melts in your mouth. You will find this served at luaus but many local restaurants will offer this as part of a plate lunch.

Lau Lau

Another classic dish, lau lau consists of pork (and sometimes fish) wrapped in taro leaves and then steamed or baked. The taro leaves impart a subtle earthy flavor to the meat, while also helping to keep it moist and tender. The entire bundle is edible, including the taro leaves. This is a quintessential local favorite.

Poke

While poke has become increasingly popular around the world, it’s in Hawaii, and especially in places like Hilo where you’ll find the real deal. Poke is essentially raw fish (typically ahi tuna) that has been marinated in a variety of seasonings, such as soy sauce, sesame oil, seaweed, and green onions. There are countless variations of poke, each with its own unique flavor profile. You can find poke at almost every supermarket and corner store in Hilo, but some places are known for their exceptional freshness and quality. It’s light, flavorful, and undeniably addictive.

Lomi Salmon

This refreshing side dish is made with salted salmon, tomatoes, onions, and green onions. The ingredients are mixed together and then massaged (lomi means “to massage” in Hawaiian) to break down the salmon and create a flavorful and slightly creamy salad. It’s a perfect complement to the richer flavors of kalua pig and lau lau.

Haupia

No Hawaiian meal is complete without a sweet treat, and haupia is a classic choice. This simple yet delicious dessert is made from coconut milk and sugar, thickened with cornstarch. It has a creamy, pudding-like texture and a delicate coconut flavor.

Modern Hawaiian Cuisine in Hilo A Culinary Renaissance

While traditional Hawaiian dishes remain the heart of the islands’ culinary scene, a new wave of chefs and restaurants are pushing the boundaries of Hawaiian cuisine, incorporating local ingredients in innovative and exciting ways. Modern Hawaiian cuisine in Hilo is all about celebrating the island’s bounty while experimenting with new techniques and flavor combinations.

You will see dishes that highlight the unique produce grown on the Big Island, such as hearts of palm, taro shoots, and exotic fruits like rambutan and lychee. Hawaiian-inspired cocktails are also becoming increasingly popular, using local spirits and ingredients to create refreshing and flavorful drinks. Fusion dishes that blend Hawaiian and other cuisines, such as Asian-Hawaiian and Pacific Rim, are also common, reflecting the islands’ diverse cultural heritage. Look for chefs who are committed to sustainability and sourcing their ingredients locally. They are not only creating delicious food but also supporting the local economy and preserving the environment.

Where to Find the Best Hawaiian Food in Hilo Restaurant Recommendations

Now, let’s get to the good stuff: where to find the best Hawaiian food Hilo has to offer. Here are a few recommendations, covering a range of styles and price points:

Traditional Restaurants

Hilo Bay Cafe: While offering a broader menu, Hilo Bay Cafe incorporates many local ingredients and Hawaiian-inspired dishes, offering a refined take on the classics. Located overlooking Hilo Bay, it has a beautiful setting and a slightly higher price point.
Restaurant Ken’s House of Pancakes: Don’t let the name fool you; while pancakes are a specialty, Ken’s also offers a good selection of local plate lunches and Hawaiian favorites at reasonable prices. It’s a long-time Hilo institution.

Plate Lunch Spots

Pono Hawaiian Grill: A local favorite known for its generous portions and authentic Hawaiian flavors. Try the kalua pig plate lunch or the lau lau plate lunch. A great value.
Liko Lehua Cafe: Another popular spot for plate lunches, Liko Lehua Cafe offers a variety of Hawaiian and local-style dishes. Their kalbi ribs and teri chicken are also highly recommended.

Fine Dining (Hawaiian Inspired)

Cafe Pesto: While not exclusively Hawaiian, Cafe Pesto uses many local ingredients and offers dishes with a Hawaiian influence. The atmosphere is upscale casual, and the prices are moderate. Try the fresh catch of the day prepared Hawaiian style.

Hidden Gems

Kaikodo Building Farmers Market (Weekends): Explore the farmer’s market for smaller vendors and family-run stalls. You might find local grinds and prepared foods not available in restaurants. It’s a great way to sample a variety of Hawaiian treats at very affordable prices.

Beyond Restaurants Other Food Experiences

Hilo offers more than just restaurant dining when it comes to experiencing Hawaiian food. The Big Island is an agricultural powerhouse, and there are many opportunities to connect with the source of the food you’re eating.

Hilo Farmers Market

This vibrant market is a must-visit for any food lover. Here you can find fresh produce, local snacks, and prepared foods. It’s a great place to sample different Hawaiian fruits, vegetables, and desserts, and to support local farmers.

Luaus (Nearby)

While not directly *in* Hilo, several luaus are held within driving distance. These festive gatherings offer a traditional Hawaiian feast, complete with kalua pig, poi, and other local delicacies, as well as live music and hula dancing.

Local Grocery Stores (KTA Super Stores)

KTA Super Stores is a local chain that offers a wide selection of Hawaiian snacks, ingredients, and prepared foods. It’s a great place to stock up on souvenirs or to try something new and unique. You can easily find fresh poke, Hawaiian chips and snacks here.

Tips for Enjoying Hawaiian Food in Hilo

To make the most of your Hawaiian food experience in Hilo, here are a few tips:

Be Adventurous: Don’t be afraid to try new things, even if they sound unfamiliar. You might discover your new favorite dish.
Ask Locals for Recommendations: The best way to find the hidden gems and local favorites is to ask the people who live here.
Respect Local Culture: Hawaiian culture places a high value on sharing food and hospitality. Be mindful of local customs and traditions.
Consider Portion Sizes: Hawaiian plate lunches are often very generous, so be prepared to share or take leftovers with you.
Check for Specials: Many restaurants offer daily specials or discounts, so be sure to ask.

Conclusion

Hilo is more than just a destination; it’s an experience for the senses, a place where the beauty of nature and the warmth of Hawaiian culture come together to create something truly special. And at the heart of that experience is the food. From the traditional flavors of kalua pig and poi to the innovative creations of modern Hawaiian chefs, Hilo offers a culinary journey that is both delicious and unforgettable. So, come to Hilo, open your mind (and your appetite), and discover the taste of paradise. Let the flavors of Hawaii tantalize your taste buds and create memories that will last a lifetime. Aloha, and bon appétit!